CrossFit Rife – CrossFit
Push Ups
FITNESS TESTING #9
BEYOND RXD/RXD/FITNESS
Gymnastics
Max Push Ups
Back Squat
FITNESS TESTING #9
BEYOND RXD
Weightlifting
1 Rep Max Back Squat
RXD
Weightlifting
1 Rep Max Back Squat
FITNESS
Weightlifting
1 or 3 Rep Max Back Squat
