WEDNESDAY

By: 0

CrossFit Rife - CrossFitMetcon (Time)Competitor 10 Squat Clean (205/145lbs) 10 Hang Squat Clean (185/135lbs)10 Squat Snatch (155/115lbs) 10 Hang Squat Snatch (135/95lbs) 10 Squat Snatch (155/115lbs) 10 Hang Squat Clean (185/135lbs) 10 Squat Clean (205/145lbs) RXD 10 Squat Clean (155/115lbs) 10 Hang Squat Clean (135/95lbs) 10 Squat Snatch (115/75lbs) 10…