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CrossFit Rife - CrossFitMetcon (Time)CROSSFIT GAMES REGIONAL TEAM WORKOUT #1 BEYOND RXD For time, each pair will relay through stations of: 60 Strict Handstand Push-ups 20 Synchronized Bar Muscle-ups 30/20-cal. Row (each) 30/20-cal. Bike (each) 60 Power Cleans (135/95 lb.) RXD For time, each pair will relay through stations of:…